I came across BrainTap after talking to Dr Jeri Lavigne who introduced me to this wonderful tool that trains the brain to be in the Theta waves in order to promote the healing process and recharge our brain.
Exercising is great for our mental health, most people focus on physical exercise but don’t pay enough attention to our brain health .
Mums of children on the Spectrum in particular are in constant stress and forget to take good care of themselves as there is always something else happening.
Their mental health is as important as their children’s. We moms have to be strong mentally and physically in order to help our children.
What is Braintapping ?
Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping’s guided meditation is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.
While listening to Dr. Porter’s guided short meditations and using the headphones which uses light therapy .
The different light frequencies guides the listener through the different brain waves.
Many Autistic kids lack the alpha wave which important for the speech, so by learning to meditate we are creating a more balanced brain .
Dr. Patrick Porter is a brain researcher and the inventor of BrainTap.
He currently offers 15 days free trial following the link https://tinyurl.com/specialbraintap
** Also if you are a parent of a child on the spectrum please contact email@example.com to get the ‘Autism Package’ for free. **